Posts

Showing posts from May, 2017

Seven Steps to Finding True Love

Image
There is probably no topic which has captivated people  throughout the centuries and from most every culture than the topic of love. We put a man on the moon, broke the speed of sound, and mapped the human genome, but love remains a complete mystery. Science has not been able to explain it. Mathematics cannot predict it. Poets still wrestle with adequate words to describe it. It may have been more than two centuries ago, but Plato’s words have never sounded more true, “Every heart sings a song, incomplete.” We are all looking for love. At any given moment, we may be far from it but we never stop hoping the next opportunity is just over on the horizon we are all looking for true love. One of our frustrations with love is our complete inability to keep it. Like sand slipping between our fingers, the harder we grasp the faster it seems to fall through. It would be nice if love was as simple as baking a batch of cookies or building a bird house for the backyard; a simple set of in...

The Katsina State Emergency Management Agency (SEMA), has begun the distribution of foodstuffs to 4,000 Internally Displaced Persons (IDPs) in order to ease their hardship.

Image
Alhaji Mannir Abdullahi, the SEMA Director, Administration and Supplies, made this disclosure in Daura on Friday at the distribution ceremony for Sandamu and Zango Local Government Areas. He said that the items included, 300 bags of beans, 450 bags of rice, 90 bags of salt, 300 bags of gaari and 550 gallons of cooking oil.

The Best and Worst Foods for Type 2 Diabetes

Image
Eating the right foods can help keep blood sugar on an even keel.  Find out what to put on the menu when you have type 2 diabetes. preventing diabetes doesn’t mean you have to give up the things you love — you can still enjoy a wide range of foods. The best diabetes diet is one that is well balanced and includes a variety of healthy carbohydrates, fats, and proteins. The trick to this balancing act is choosing the right combination of foods that will help keep blood sugar level in your target range and avoid big swings that can cause diabetes symptoms — from the frequent urination and thirst of high blood sugar to the fatigue, dizziness, headaches, and mood changes of low suga     The Basics of the Type 2 Diabetes Diet   To follow a healthy diet, you must first understand how different foods affect your blood sugar. Carbohydrates, which are found in grains, bread, pasta, milk, sweets staech food vegetables are broken down into glucose...